Mediterraneo's Grilled-Vegetable Sandwich

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 1774 calories per serving view nutrition facts
# of servings this recipe makes 6-12 sandwiches suggest servings
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Ingredients

Hummustahini spread
16 ounces chickpeas (garbanzo beans)
2 tablespoons tahini (sesame paste)
1 tablespoon olive oil pure olive oil
1 teaspoon garlic fresh pressed, or prepared garlic paste
3 tablespoons lemon juice fresh
salt and black pepper to taste
Shallotmustard vinaigrette
1/2 cup champagne vinegar
1 tablespoon dijon mustard
1 cup olive oil, extra-virgin
1 1/2 cups olive oil pure olive oil
2 tablespoons shallots finely chopped
salt and black pepper to taste
veggies
1 large sweet red bell pepper
1 large sweet yellow bell peppers
2 medium zucchini
1 medium yellow squash
1 head fennel bulb
3 portobello mushrooms
1/4 cup olive oil pure
2 tablespoons thyme fresh
2 tablespoons rosemary leaves fresh, chopped
salt and black pepper to taste
12 slices bread walnut bread or bread of choice, 6 slices if large
alfalfa sprouts

Directions

For the Hummus-Tahini Spread 1. Drain garbanzos, reserving liquid.

2. Blend first 5 ingredients in food processor or blender.

3. Season to taste.

For the Vinaigrette:

1. Mix vinegar and mustard in a stainless steel bowl.

2. Add olive oil in a steady stream, beating with wire whisk.

3. Add shallots and season to taste.

For the Sandwich:

1. Start heating grill. Cut peppers into eighths, removing seeds and stems.

2. Cut zucchini, squash, and fennel lengthwise into slices 1/4 inch.

3. Remove stems from portobello mushrooms.

4. Place with vegetables in bowl and lightly coat with olive oil; 5. Season to taste with salt and pepper.

6. Lightly brush bread with olive oil. Grill bread until toasted on each side.

7. Grill vegetables 4 to 5 minutes on each side until browned and Keep warm.

To assemble sandwiches:

1. Spread hummus on bread, top with vegetables, and drizzle vinaigrette on vegetables.

2. Garnish with alfalfa sprouts and serve with your favorite potato chips Makes 6 large or 12 small open-faced sandwiches.

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Nutrition Facts

Serving Size 564g
Amount per Serving
Calories 1774 81% of calories from fat
% Daily Value*
Total Fat 160.0g246%
 Saturated Fat 22.0g112%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 938mg39%
Total Carbohydrate 77.0g26%
 Dietary Fiber 11.0g44%
 Sugars 8.0g
Protein 16.0g31%
Vitamin A 34%  Vitamin C 148%
Calcium 24%  Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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