Madras-Style Beef Curry

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 235 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 kg braising beef ubed
4 tablespoons vindaloo paste to taste
1 large onion
1/2 cup ghee (clarified butter)
2 tablespoons almonds flaked

Directions

Mix the vindaloo paste and beef together. Finely chop the onion and cook in the ghee until quite dark in colour.

Add the beef and cook until brown.

Add water to cover, partially cover the pan and cook for 40 minutes, then uncover and cook until meat is tender and the sauce well reduced.

Served garnished with the almonds.

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Nutrition Facts

Serving Size 69g
Amount per Serving
Calories 235 94% of calories from fat
% Daily Value*
Total Fat 25.0g38%
 Saturated Fat 15.0g74%
 Trans Fat 0.0g
Cholesterol 61mg20%
Sodium 165mg7%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g3%
Vitamin A 14%  Vitamin C 5%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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