Luxe Bay-Scallop Stew

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60 minutes Prep: 20 minutes Cook: 30 minutes
200 calories per serving view nutrition facts
6 servings suggest servings

Ingredients

1/4cup olive oil
1large carrot peeled, cut into medium dice
1medium onion
1each fennel bulb stalks and outer layer removed, cut into medium dice
1large leek white part only, peeled, cut into medium dice
6cloves garlic peeled and thinly sliced
1/8teaspoon saffron threads
4cups fish broth
1tablespoon basil fresh
1tablespoon dill weed
1tablespoon tarragon
3tablespoons wine vinegar
1x salt and black pepper to taste
2ounces green beans fresh, blanched, cut into 1/4 inch pieces
1medium potato new or red, peeled, cut into medium dice
1small tomato seeded, peeled and cut into medium dice
3/4pound bay scallops

Directions

Tie fresh basil, dill, and taragon in cheesecloth.

Save a little extra for garnish.

Heat olive oil over low heat in a large saucepan with carrot, onion, and fennel.

Stir occasionally until vegetables are softened but not brown.

Add leek, garlic and saffron and cook and stir until soft.

Add fish broth and herb sachet.

Bring both to a simmer, cook for 5 minutes, then add vinegar and season to taste with salt and a little cayenne.

Strain 2 cups of broth into a small saucepan.

Reserve the remaining broth and vegetables.

Meanwhile, heat water in a small saucepan.

When it boils, add 1 tablespoon salt and green beans.

When just tender, transfer then to a bowl of cold water with a slotted spoon.

Add the diced potato and cook until just tender.

Drain.

Prepare tomato. (Recipe may be done ahead to this point.)

To finish the dish, divide the green beans, potato and tomato among six soup bowls or plates.

Reheat the broth and vegetables.

Heat broth in small pan.

When it simmers add the scallops.

Cook only a minute or two, then portion oout the vegetables and broth.

Add scallops and their broth.

Garnish with a sprinkling of coarsly chopped basil, dill, and tarragon.

Serve at once.

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