Lentil Soup Supreme

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Time to Prepare this Recipe 70 minutes Prep: 10 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 486 calories per serving view nutrition facts
# of servings this recipe makes 2-3 servings suggest servings
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Ingredients

1/4 cup onion diced
1/2 cup celery diced
1/2 cup carrots diced
1/4 pound bacon raw, diced
1/2 cup leeks chopped
1 cup lentils cooked
2 tablespoons tomato paste
1 1/2 cups bouillon
1 x salt and black pepper to taste
1 tablespoon vinegar
4 each frankfurters sliced thin, sauteed in butter

Directions

Mix together all ingredients except the vinegar and frankfurters, and cook about 45 minutes.

Cool slightly, then put in the blender and blend until smooth.

Add vinegar and frankfurtres and bring to a boil.

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Nutrition Facts

Serving Size 138g
Amount per Serving
Calories 486 46% of calories from fat
% Daily Value*
Total Fat 25.0g38%
 Saturated Fat 9.0g44%
 Trans Fat 0.0g
Cholesterol 54mg18%
Sodium 1194mg50%
Total Carbohydrate 36.0g12%
 Dietary Fiber 16.0g64%
 Sugars 4.0g
Protein 29.0g58%
Vitamin A 62%  Vitamin C 12%
Calcium 6%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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