Lemon Pasta with Asparagus and Pine Nuts

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 208 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound asparagus fresh
6 ounces pasta, penne
1 tablespoon olive oil
2 teaspoons lemon zest grated, about 2 lemons
1/8 cup lemon juice fresh
1 x salt and black pepper to taste
1/2 cup sweet red bell peppers, roasted coarsely chopped, optional
3 tablespoons pine nuts toasted
8 tablespoons parmesan, parmigiano-reggiano cheese, grated fresh, shaved

Directions

Trim asparagus and steam until tender-crisp, 3 to 4 minutes.

Cut into 1-inch lengths.

Cook pasta, drain and place in a warmed, large serving bowl; toss with oil.

Add asparagus, lemon zest, lemon juice, salt, pepper, roasted peppers (if using) and pine nuts.

Gently toss to mix.

Add cheese and toss; taste and adjust seasonings.

Serve immediately.

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Nutrition Facts

Serving Size 177g
Amount per Serving
Calories 208 46% of calories from fat
% Daily Value*
Total Fat 11.0g16%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 157mg7%
Total Carbohydrate 20.0g7%
 Dietary Fiber 4.0g15%
 Sugars 4.0g
Protein 10.0g19%
Vitamin A 30%  Vitamin C 58%
Calcium 15%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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