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Leg of Lamb Nicoise

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Submitted by colleenbryan

Leg of lamb Nicoise marinates butterflied lamb in a Provencal paste of anchovy, garlic, rosemary, thyme, and red wine vinegar. Broiled or grilled to a juicy pink center for a Mediterranean dinner.

YIELD

8 servings

PREP

30 min

COOK

30 min

READY

7 hrs

Don’t let the anchovy paste throw you. Once it gets blitzed with garlic, parsley, rosemary, thyme, and a thread of olive oil, it disappears into a savory, herbal slurry that flavors the lamb from the outside in. The slashes cut into the meat aren’t just for laying it flat under the broiler; they let the marinade penetrate deep, so every bite carries those Provencal Nicoise notes.

An overnight marinade is the difference-maker. The anchovy and vinegar tenderize the lamb at the surface while the herbs perfume the interior. Then it’s just 12 minutes a side under a screaming-hot broiler (or the grill, if you’ve got one fired up) and a 10-minute rest before slicing thin against the grain.

Pro Tips

  • Score the lamb leg in several places along thicker sections so it lies as flat as possible. Even thickness means even cooking, which is the whole game with broiled lamb.
  • Bring the marinated lamb to room temperature for at least 30 minutes before broiling. Cold meat from the fridge cooks unevenly and the outside burns before the center reaches medium-rare.
  • Use the highest broiler setting and keep the meat 4 inches from the element. Anything farther and you’ll end up steaming instead of charring.
  • Rest the lamb tented loosely for the full 10 minutes before slicing. Cutting too soon dumps all the juices on the cutting board.

Variations

  • Add a tablespoon of capers or chopped Kalamata olives to the marinade for a fuller Nicoise effect.
  • Swap fresh herbs (1 tablespoon each of fresh rosemary and thyme) for the dried for an even brighter Provencal aroma.
  • Serve sliced atop a salad of arugula, cherry tomatoes, and shaved pecorino for a warm-meat Mediterranean main.

Ingredients

3 1.4
POUNDS KG LEG OF LAMB
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
4 4
CLOVES EACH GARLIC
79
CUP ML PARSLEY LEAVES
packed
2 30
TABLESPOONS ML ANCHOVY PASTE *
2 30
TABLESPOONS ML RED WINE VINEGAR
½ 2.5
TEASPOON ML ROSEMARY LEAVES
dried
½ 2.5
TEASPOON ML MARJORAM *
½ 2.5
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML THYME *
¼ 59
CUP ML OLIVE OIL

Directions

Use fresh or frozen leg.

If using frozen, thaw in refrigerator overnight.

Anchovy paste is available in tubes or jars in a refrigerated counter of supermarkets.

Pat leg dry, slash lamb in several places so that leg lies as flat as possible and sprinkle with salt and pepper.

Set aside.

Mince garlic and parsley by adding to food processor with motor on.

Add anchovy paste, vinegar, rosemary, marjoram, oregano, thyme and 1 teaspoon pepper.

Add oil very slowly through feed tube with motor running.

Spread mixture all over lamb, making sure it gets into slashes and place leg in shallow glass dish just big enough for it.

Cover and marinate in refrigetator several hours or overnight.

Bring out to room temperature 3 minutes before cooking.

Place leg, meaty side up, on rack in broiler pan and place so meat is 4 inches (10cm) from preheated (as hot as possible) element.

Broil 12 minutes; turn leg and broil 8 to 12 minutes on other side.

Alternatively, grill about 12 minutes a side.

Transfer to cutting board, cover loosely with foil and let stand for 10 minutes before carving against grain in thin diagonal slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 188g (6.6 oz)
Amount per Serving
Calories 410 60% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 123mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 74g
Vitamin A 5% Vitamin C 8%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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