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Italian Flank Steak

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8 hours Prep: 8 hours Cook: 15min

218 calories per serving view nutrition facts

4 servings suggest servings

Ingredients

0.14	ounces	salad dressing mix, italian
2	tablespoons	vegetable oil
1	tablespoon	lemon juice
1	pound	beef, flank steak

Directions

Combine sald dressing mix, oil and lemon juice.

Brush onto both sides of steak; place in a shallow dish.

Cover and refrigerate several hours or overnight.

Grill over hot coals for 4 minutes per side for medium, 5 minutes per side for medium-well or until desired doneness is reached.

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Nutrition Facts

Serving Size 124g

Amount per Serving

Calories 218 52% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 62mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 25.0g	49%

Vitamin A	0%		Vitamin C	3%
Calcium	3%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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