Indian Coconut Rice Pilaf

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 3179 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

2 cups long grain rice
2 cups coconut milk
1 teaspoon ginger fresh, grated
4 tablespoons vegetable oil
1 1/2 teaspoons mustard seeds, black
8 each red chilis, dried
1/3 cup sesame seeds
1 cup coconut flakes fresh
1 x salt to taste

Directions

Soak 2 cups long grain rice in water, meanwhile boil 2 cups coconut milk + 1 1/2 cups water + 1 teaspoon grated fresh ginger.

Drain and add the rice, bring to a boil again, cover, turn off heat.

In separate pan, fry 4 tablespoons oil + 1 1/2 teaspoons mustard seeds until they pop.

Add 8 chopped dried red chillies and brown Add 1/3 cup sesame seeds and brown lightly.

Pour the flavored oil + 1 to 1 1/2 teaspoons salt over rice, toss in 1 cup flaked fresh coconut (or dried unsweetened that's been soaked).

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Nutrition Facts

Serving Size 927g
Amount per Serving
Calories 3179 55% of calories from fat
% Daily Value*
Total Fat 194.0g299%
 Saturated Fat 112.0g562%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 93mg4%
Total Carbohydrate 328.0g109%
 Dietary Fiber 16.0g63%
 Sugars 3.0g
Protein 47.0g94%
Vitamin A 0%  Vitamin C 9%
Calcium 68%  Iron 218%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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