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6 servings
suggest servings
| 4 | medium | potatoes | peeled |
| 1 | bunch | broccoli florets | broken florets |
| 1/4 | cup | vegetable oil | |
| 1/4 | cup | lemon juice | |
| 1/4 | teaspoon | garlic powder | |
| 3/4 | teaspoon | salt | |
| 1 | teaspoon | basil | |
| 1/4 | teaspoon | red hot pepper sauce (eg. Tabasco) | |
| 2 | each | scallions, spring or green onions | sliced |
Cook potatoes until tender, then dice; cook broccoli until tender.
Keep both hot.
Combine remaining ingredients.
Bring to boil, stirring.
Pour over the vegetables and toss gently.
(May be served hot or cold).
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 301mg | 13% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 2.0g | 9% |
| Sugars 1.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 1% | Vitamin C | 23% | |
| Calcium | 1% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Mint is the dried leaf of a perennial herb. There are two important species, Mentha spicata L. (spearmint) and Mentha piperita L. (peppermint)....
I've been using this recipe for many, many years and haven't found anyone who doesn't love it. Even people who do not like pumpkin love this recipe.
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