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4 servings
suggest servings
| 1 | pound | green beans | fresh, stemmed |
| 4 | cloves | garlic | minced |
| 1/2 | cup | scallions, spring or green onions | chopped |
| 2 | each | chilies | fresh, seeded, finely chopped |
| 1 | tablespoon | black beans, fermented | rinsed |
| 3 | tablespoons | rice vinegar | |
| 2 | tablespoons | soy sauce, tamari | |
| 1 1/2 | teaspoons | cornstarch | |
| 1 | tablespoon | brown sugar | |
| 2 | tablespoons | rice wine | |
| 3 | tablespoons | peanut oil |
Blanch green beans for 2 minutes.
In a small bowl, combine garlic, scallions, chilies, beans.
In another small bowl, combine vinegar, soy sauce, cornstarch, sugar and wine.
Heat oil in a wok, add bean mixture and stir-fry for a minute.
Add green beans and stir-fry for 5 minutes.
Mix in the rest of the ingredients and stir-fry long enough just to coat the beans.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 558mg | 23% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 4.0g | 18% |
| Sugars 4.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 18% | Vitamin C | 39% | |
| Calcium | 7% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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How often has this happened to you: You go food shopping. You're planning out the week's meals in your head. You enter the...
simple , fool proof and delicious. Very attractive in the jar. Ed
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