Hot Ham And Cheese Sandwiches With Mushrooms

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Time to Prepare this Recipe 10 minutes Prep: 5 minutes Cook: 3 minutes
Calories Per Serving and Nutrition Information 304 calories per serving view nutrition facts
Recipe Submitted By happyzhangbo
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 tablespoons mayonnaise, fat free
2 teaspoons dijon mustard
2 slices rye bread
4 ounces ham thinly sliced
2 slices red onion
4 ounces mushrooms sliced, drained and patted dry
2 ounces swiss cheese low-fat, thinly sliced

Directions

Preheat the broiler.

Position the rack 4 inches from the heat source.

Lightly coat a baking sheet with cooking spray.

In a small bowl, mix together the mayonnaise and mustard.

Place the slices of bread on the prepared baking sheet.

Spread half of the mayonnaise mixture on each slice.

Top each with 2 ounces ham, 1 slice onion, 1/2 of the mushrooms and 1 ounce cheese.

Broil the open-faced sandwiches until the cheese is melted and slightly browned, about 3 minutes.

Serve immediately.

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Nutrition Facts

Serving Size 445g
Amount per Serving
Calories 304 21% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 42mg14%
Sodium 936mg39%
Total Carbohydrate 42.0g14%
 Dietary Fiber 5.0g20%
 Sugars 19.0g
Protein 20.0g40%
Vitamin A 3%  Vitamin C 27%
Calcium 20%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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