Hearty Beef Vegetable Stew

6 hours Prep: 15 minutes Cook: 6 hours

885 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	teaspoons	old bay seasoning
3	pounds	beef chuck	trimmed
4	each	potatoes	cut in chunks
3	each	carrots	sliced
1/2	each	onion	sliced
1	cup	water

Directions

Sprinkle 1 tsp old bay over beef.

Sprinkled remaining old bay over vegetables.

Place all ingredients in slow cooker and cook on high for six hours.

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Nutrition Facts

Serving Size 418g

Amount per Serving

Calories 885 58% of calories from fat

	% Daily Value*
Total Fat 57.0g	88%
Saturated Fat 23.0g	114%
Trans Fat 0.0g
Cholesterol 236mg	79%
Sodium 176mg	7%
Total Carbohydrate 26.0g	9%
Dietary Fiber 3.0g	12%
Sugars 3.0g
Protein 63.0g	126%

Vitamin A	103%		Vitamin C	18%
Calcium	5%		Iron	42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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