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Harvest Chicken Soup

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Submitted by judif241

Harvest chicken soup made from scratch with a rich homemade broth, tomatoes, carrots, zucchini, peas, and sliced avocado garnish. A vegetable-loaded fall chicken soup.

This chicken soup starts the old-fashioned way: whole chicken breasts simmered with celery and quartered onion for two hours until the broth is golden and deeply flavorful. That long, slow simmer extracts every bit of richness from the bones.

Once the broth is built, the soup comes together in stages. Tomatoes and sliced carrots go in first for 30 minutes, then cubed chicken returns with zucchini and frozen peas for a final 10-minute simmer. Each vegetable hits the pot at the right moment so nothing turns to mush.

The avocado garnish is unexpected but brilliant. Cool, creamy slices of avocado melt slightly into the hot broth and add a rich, buttery contrast that turns a simple chicken soup into something more interesting.

Chef Tips

  • Discard the celery and quartered onions after building the broth. They’ve given up all their flavor and would be mushy and bland.
  • Slice the carrots thin so they cook through in 30 minutes. Thick rounds stay hard in the center.
  • Add the peas frozen, straight from the bag. They’ll thaw and cook perfectly in the 10-minute final simmer.

Variations

  • Stir in cooked rice or small pasta shapes for a heartier, more filling soup.
  • Add a squeeze of lime juice over each bowl with the avocado for a Mexican-inspired twist.
  • Swap zucchini for diced butternut squash for a sweeter, more autumnal version.

Ingredients

3 3
MEDIUM MEDIUM ONIONS
3 ea
4 946
CUPS ML WATER
3 3
STALKS EACH CELERY
halved
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
14 ½ 419.1
OUNCES ML/G TOMATOES
with liquid, diced
3 3
MEDIUM MEDIUM CARROTS
thinly sliced
4 20
TEASPOONS ML CHICKEN BROTH
instant
1 1
SMALL SMALL ZUCCHINI
halved, thinly sliced
1 237
CUP ML GREEN PEAS
frozen
1 1
EACH AVOCADO
peeled, sliced

Directions

Chop one onion; set aside.

Quarter the other two; place in a Dutch oven with chicken, water, celery, salt and pepper.

Cover and simmer for 2 hours or until chicken is tender.

Remove chicken; set aside. Discard celery and onion.

To broth, add the tomatoes, carrots, bouillon and chopped onion.

Cover and simmer for 30 minutes or until the carrots are tender.

Debone and cube chicken; add to soup with zucchini and peas.

Cover and simmer for 10 minutes or until zucchini is tender.

Spoon into bowls.

Garnish with avocado.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 577g (20.4 oz)
Amount per Serving
Calories 171 42% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 764mg 32%
Total Carbohydrate 8g 8%
Dietary Fiber 9g 36%
Sugars g
Protein 9g
Vitamin A 181% Vitamin C 53%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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