Haggis (Scotch-Canadian)

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1019 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 1/2 pounds pork fat or salt pork
1 pound pork liver
1 1/2 cups rolled oats
2 teaspoons salt
1/2 teaspoon black pepper

Directions

Directions: Grease a 9x5x3 inch loaf pan.

Cut Pork fat in cubes and fry out the fat from the pork or salt pork fat.

Pour off the grease as it accumulates.

When the pieces are golden brown and crisp they are called "crackin's in Ontario, or "Kips" in the Maritimes.

Drain well.

Cool.

Wash the pork liver and place in a large pot.

Cover with boiling water and boil for about 1 hour, or until a fork can easily be inserted.

Remove liver and allow to cool.

Reserve liquid.

Put cooled liver and 2 cups of cracklin's through the food grinder.

Mix together.

Stir in the oats, salt and pepper.

Add sufficient cooking liquid to hold mixture together.

Press into prepared loaf pan, cover with waxed paper and foil.

Steam for 1 hour.

Cool.

To Serve, slice 1/2 inch thick and pan fry until golden brown on both sides.

Serve piping hot.

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Nutrition Facts

Serving Size 173g
Amount per Serving
Calories 1019 87% of calories from fat
% Daily Value*
Total Fat 98.0g151%
 Saturated Fat 34.0g169%
 Trans Fat 0.0g
Cholesterol 132mg44%
Sodium 616mg26%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g13%
 Sugars 0.0g
Protein 14.0g28%
Vitamin A 0%  Vitamin C 0%
Calcium 8%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Frank-Ly Paella, Barcelona Style

Well, sounds interesting but this is not a "paella" (paella names come form the reciepient used and NEVER is made at the owen), neither the typical way how we cook the rice here in Barcelona. Sorry to sound too "purist" but I had to say it.

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