Grilled Beef Tenderloin with Western Bbq Sauce

55 minutes Prep: 15 minutes Cook: 40 minutes

50 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	x	beef tenderloin	whole, 5 to 6 pounds
1	x	salt and black pepper

Western bbq sauce
1 3/4	cups	white vinegar
2	tablespoons	red hot pepper sauce (eg. Tabasco)
2	tablespoons	sugar
1	tablespoon	salt
2	tablespoons	ancho powder	chile
1	tablespoon	cumin
1	tablespoon	black pepper	freshly ground

Directions

Trim off excess fat.

Cover heavily with salt and pepper.

Brush tenderloin with Western BBQ Sauce.

Over high heat, sear the tenderloin well on both sides for about 10 to 15 minutes.

Remove the meat from the grill, push the coals over to one side.

Replace the meat over the side with no coals.

Cover and vent the grill.

Continue to cook for 30 minutes while basting with BBQ Sauce for medium rare.

Western BBQ Sauce: Mix all ingredients together and use to baste beef tenderloin.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 79g

Amount per Serving

Calories 50 13% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1169mg	49%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	6%
Sugars 4.0g
Protein 1.0g	2%

Vitamin A	23%		Vitamin C	1%
Calcium	2%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Scones

Last Recipes Viewed

Recipe Bite

Christmas Articles - Seasons Change and So Can Tastebuds

by Josh Khan

Last Christmas was a weird experience in itself. First of all, as a college student you get a longer Christmas break because you finish exams early....

Member Review

Challah

Makes a really nice couple of loaves. The directions are easy to follow, nice because this was the first time I'd ever made this particular bread, and the results are lovely. The instructions call for five of the six cups of flour to be added; the last cup is to make the dough stiffer if need be and flour the board, I am assuming, since that is what you generally do in bread making.