Grilled Beef Blade Steaks with Spicy Orange Marinade

8 hours Prep: 8 hours Cook: 10 minutes

131 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	beef, blade steak	boneless, pierced all over
2	large	sweet bell pepper	quartered
2	each	orange zest
1	cup	orange juice
1/3	cup	vegetable oil
2	cloves	garlic
1	tablespoon	soy sauce
1	teaspoon	cider vinegar
1/2	teaspoon	salt
1	teaspoon	red pepper flakes

Directions

In a large shallow pan arrange the blade steaks in one layer and add the bell peppers .

In a blender, blend the orange zest, juice, oil, garlic, soy sauce, red pepper flakes, vinegar, and the salt untilthe marinade is smooth, pour over the steaks and the peppers coating them thoroughly and letting the mixture marinate, covered and chilled overnight.

Grill the steaks and the peppers, discard the marinade, on an oiled rack 5-6 inches over the coals for 8 min. each side for med-rare. Transfer the steaks to a platter and let the steaks stand for 5 min.

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Nutrition Facts

Serving Size 61g

Amount per Serving

Calories 131 84% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 338mg	14%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 1.0g	1%