Green Beans in Spicy Miso Sauce

15 minutes Prep: 10 minutes Cook: 5 minutes

59 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/2	tablespoon	hot pepper sesame oil
1	clove	garlic	minced or pressed
1/2	large	onion	thinly sliced
1	cup	green beans	clean and trim ends
1 1/2	tablespoons	miso	white, dissolved in
1/2	cup	water	or stock
1	teaspoon	barley malt syrup	or maple syrup
1 1/2	teaspoons	mirin (sweet seasoning)
2	teaspoons	kuzu	or arrowroot

Directions

In a large skillet, heat hot pepper oil and sauté garlic for 30 seconds.

Add onion and sauté until translucent. Add green beans and sauté for 3-5 minutes.

Mix dissolved Miso, Barley Malt, Mirin and Kudzu or arrowroot together.

Add to hot vegetable mixture and simmer, stirring constantly for about one minute or until thick.

Serve as a side dish or as a topping for noodles.

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Nutrition Facts

Serving Size 166g

Amount per Serving

Calories 59 14% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 488mg	20%
Total Carbohydrate 11.0g	4%
Dietary Fiber 3.0g	13%
Sugars 3.0g
Protein 3.0g	6%

Vitamin A	8%		Vitamin C	20%
Calcium	4%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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