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Great Grilled Flounder

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Saved in 17 recipe boxes and 4 cookbooks
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This is an excellent recipe for grilling flounder. The cajan seasoning is very good. I followed the recipe but I didn't have worchestershire sauce. I would use this recipe again.

 
  
. Prep
6 min.
Cook
15 min.
Ready In
25 min.
6 servings
Trans-fat Free, Low Carb, Sugar-Free
 
Metric measurements

Ingredients

2pounds flounder fish fillets
1/2cup olive oilVideo
1/4cup lemon juice
2teaspoons salt
1/2teaspoon worcestershire sauce
1/2teaspoon cajun seasoning *
* not incl. in nutrient facts

Directions

Arrange fish on a well-oiled grill.

Combine remaining ingredients and baste fish.

Grill, turning and basting occasionally, for 10 minutes per inch of thickness or until fish is flaky and no longer translucent in the center.

First published: last updated: 2014-12-16

 
 
 
 
5 stars - based on 3 ratings, best: 5, worst: 0, reviews: 1

Reviews


Reviewed: over 4 years ago

This is an excellent recipe for grilling flounder. The cajan seasoning is very good. I followed the recipe but I didn't have worchestershire sauce. I would use this recipe again

(0)
+18

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2 comments

This is an excellent and easy recipe for grilling flounder. The cajun seasoning on the flounder is very tasty. I followed the recipe as suggested but I didn't have worcestershire sauce. Yes, I would use this recipe again.

rainybainy
, United States over 4 years ago

Great recipe. Have used it a few times and everyone loves it. Very easy to do. 5 STARS!

anonymous
Morganville, United States 5 months ago
 
 
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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 29960% of calories from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 914mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 57g
Vitamin A 1% Vitamin C 12%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?