Gluten-Free Steamed Apricot Bread

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 2 hours Prep: 40 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 353 calories per serving view nutrition facts
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

3/4 cup rolled oats
2/3 cup rice brown flour
1/4 cup amaranth flour
1 teaspoon baking soda
1/2 cup almonds
3/4 cup water boiling
1/3 cup molasses or honey
1/2 teaspoon almond extract
1/2 cup apricots dried

Directions

In a large bowl, combine the oats, rice flour, amaranth flour and baking soda.

Grind the almonds to a fine powder in a blender.

Gradually add enough water to bring the level up to 1 cup.

With the machine running, add the molasses or honey and almond extract.

Add the apricots and process with a few on/off turns to chop them; do not puree.

Pour the liquid mixture into the flour bowl.

Stir to mix. Turn out into an oiled 1 qt. mold or 1 lb can. Cover with a square of wax paper or foil (shiny side down); tie wax paper securely with a piece of string.

Place the mold on a wire rack in a Dutch oven or large stockpot.

Add enough boiling wate to the pot to come halfway up the sides of the mold.

Cover the pot tightly, and steam the bread over med-low heat for 2 hours Do not remove the cover during the cooking time.

Remove the mold from the pot.

Cool the bread in the mold for 15 min, then turn out onto a wire rack to cool completely.

For best results, slice with a serrated knife.

Variations: Replace the rice flour with 1/3 c rice polish and 1/3 c rice bran.

You can also replace the amaranth flour with either 1/4 c soy flour, 1/4 c white buckwheat flour or 1/4 c ground sunflower seeds.

Add your comment

Email Address

(optional)

(optional)



characters left


B3a6043350b8366852f8840af5b0fbbc429e254a
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 145g
Amount per Serving
Calories 353 8% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 154mg6%
Total Carbohydrate 73.0g24%
 Dietary Fiber 5.0g19%
 Sugars 16.0g
Protein 9.0g18%
Vitamin A 0%  Vitamin C 1%
Calcium 10%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Summer_Savory

by Laurie Laurie

General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed. ...

read more...

Member Review

****

Chicken Paprikash

My whole family loved this dish. It is easy to make and if you use low fat sour cream it makes it a low cal dinner. It tasted a lot like beef stroganoff but with chicken. I recommend it highly.

Mother's Day Cheddar Cornmeal Biscuits with Chives recipe
Recipe Photo
Recipe Photo