Fruit Salad

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 145 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 each apples chopped
3 each pears chopped
1 each orange chopped
1 each grapes, seedless cut in half
1 can pineapple tid-bits crushed
2 each peaches chopped
1/2 cup sugar optional
1 x whipped topping, prepared non dairy , thawed
1 x bananas sliced

Directions

Mix apples, pears, orange, grapes, pineapple, peaches and sugar together.

Top fruit salad with non-dairy whipped topping then with sliced bananas.

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Nutrition Facts

Serving Size 165g
Amount per Serving
Calories 145 9% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 35.0g12%
 Dietary Fiber 3.0g14%
 Sugars 29.0g
Protein 1.0g2%
Vitamin A 4%  Vitamin C 25%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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