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1 servings
suggest servings
| 8 | ounces | tofu | firm silken |
| 1/3 | cup | apple | juice |
| 1 | tablespoon | lemon | juice |
| 1 | cup | whole wheat flour | wholewheat |
| 1 | cup | flour, all-purpose | |
| 2 | teaspoons | baking powder | |
| 1/2 | teaspoon | baking soda | |
| 1/4 | teaspoon | salt | optional |
| 2 | tablespoons | basil | fresh, chopped OR 1 tb dried |
| 2 | tablespoons | chives | fresh, chopped OR 1 tb dried |
Preheat oven to 450 degrees & oil cookie sheets. Blend tofu till smooth. Blend in apple juice & lemon juice. Transfer to a medium sized mixing bowl & set aside. Sift together the next 5 ingredients & fold into the tofu mixture. Stir in basil & chives.
Turn dough out onto a lightly floured board & form into a ball. Roll dough out to 1/2 inch thickness & cut with a cookie cutter. Bake for 12 minutes & serve immediately.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 893mg | 37% |
| Total Carbohydrate 191.0g | 64% |
| Dietary Fiber 21.0g | 86% |
| Sugars 1.0g | |
| Protein 49.0g | 98% |
| Vitamin A | 20% | Vitamin C | 21% | |
| Calcium | 107% | Iron | 80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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