Figgy Thai Chicken Salad

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Time to Prepare this Recipe 25 minutes Prep: 25 minutes
Calories Per Serving and Nutrition Information 91 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 tablespoons lime juice
1/4 cup honey
3 teaspoons soy sauce, sodium reduced
1/4 teaspoon red pepper flakes
2 teaspoons ginger root very finely minced
2 cups chicken cooked, shredded
1 cup figs california dried, sliced crosswise
2 each scallions, spring or green onions thinly sliced
1/4 cup mint chopped
1/2 each cantaloupe pared and cut into 1/2 inch cubes
1 each sweet red bell pepper cut into 1/2 inch cubes
1/2 each cucumber peeled, seeded, and cut into 1/2 inch cubes
10 each iceberg lettuce leaves
1/4 cup peanuts roasted, optional, coarsely chopped
1 x mint sprigs for garnish, optional

Directions

In small bowl, combine first five ingredients.

Place chicken in medium bowl, and toss with figs, green onions and chopped mint.

Pour marinade over chicken mixture with cantaloupe, bell pepper and cucumber.

Arrange lettuce on a chilled platter.

Mound chicken salad attractively in center.

Sprinkle with peanuts and garnish with mint as desired.

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Nutrition Facts

Serving Size 80g
Amount per Serving
Calories 91 31% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 93mg4%
Total Carbohydrate 16.0g5%
 Dietary Fiber 1.0g6%
 Sugars 13.0g
Protein 2.0g5%
Vitamin A 16%  Vitamin C 53%
Calcium 2%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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