Ensenada Chili Pot

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Time to Prepare this Recipe 4-8 .5 hrs Prep: .5 hr Cook: 4-8 hrs
Calories Per Serving and Nutrition Information 491 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 pounds beef chuck steak cubed
1/4 cup flour, all-purpose
2 tablespoons chili powder
2 teaspoons salt
1/4 teaspoon black pepper
1/4 cup vegetable shortening
1 large onion chopped
2 pounds red kidney beans
1 can tomatoes (1 lb, 13 oz)
1 can corn kernels (16 ounces)
4 ounces piemento sliced
4 ounces green chili peppers
1 x rice hot and cooked
x cheddar cheese shredded

Directions

Trim excess fat from beef; shake beef cubes with flour and chili peppers.

Brown, a few at at time, remove and reserve.

Stir in onion, sauté 5 minutes; or until onion is soft.

Spoon off any excess drippings; stir any remaining flour seasoning mixture into pan.

Drain liquid from kidney beans and add to pan; stir in tomatoes; bring to boiling point.

Place beef in slow cooker with tomato mixture; stir in kidney beans and corn; cover cooker.

Cook on low for 8 hours or on high for 4 hours; stir in pimiento and green chili peppers.

Spoon chili over rice in soup bowls.

Top with shredded cheddar cheese.

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Nutrition Facts

Serving Size 261g
Amount per Serving
Calories 491 42% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 9.0g45%
 Trans Fat 0.0g
Cholesterol 81mg27%
Sodium 1107mg46%
Total Carbohydrate 42.0g14%
 Dietary Fiber 9.0g35%
 Sugars 1.0g
Protein 28.0g56%
Vitamin A 11%  Vitamin C 11%
Calcium 6%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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