Eggs with Peppers and Tomato Cream

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 629 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 slices bread italian
1/3 cup olive oil about
1 medium onion finely diced
1 medium sweet red bell pepper inely diced
1 medium sweet yellow bell peppers finely diced
1 small garlic clove minced
2 1/2 teaspoons balsamic vinegar
1 x salt and black pepper to taste
2 tablespoons basil minced fresh
1 1/2 cups marinara sauce prepared
1/2 cup heavy whipping cream
8 large eggs poached
1/3 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

Heat 1 tablespoon of the oil in a medium skillet, preferably add onion; cook over medium heat until it begins to soften, 3 to 4 minutes.

Add bell peppers and garlic; cook 2 minutes.

Add vinegar, salt and pepper.

Reduce to low heat and cook until vegetables are soft, 4 to 5 minutes.

Remove from heat and add basil.

Can be cooked a day ahead; heat gently on the stove or in the microwave oven before using.

Meanwhile, brush the bread with remaining olive oil. Arrange on a baking sheet and bake in a 400-degree oven until lightly browned, 4 to 5 minutes; set aside.

Combine marinara sauce and cream in a small saucepan To serve, divide vegetable mixture over toasted bread slices.

Top each with an egg and marinara sauce.

Sprinkle cheese over and serve at once.

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Nutrition Facts

Serving Size 316g
Amount per Serving
Calories 629 63% of calories from fat
% Daily Value*
Total Fat 44.0g68%
 Saturated Fat 14.0g72%
 Trans Fat 0.0g
Cholesterol 471mg157%
Sodium 848mg35%
Total Carbohydrate 38.0g13%
 Dietary Fiber 3.0g10%
 Sugars 10.0g
Protein 22.0g44%
Vitamin A 46%  Vitamin C 70%
Calcium 27%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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