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| 2 | pounds | eggplants | |
| 1/2 | pound | ground lamb | lean |
| 2 | teaspoons | olive oil | |
| 2 | each | onions | chopped |
| 1 | each | sweet red bell pepper | seeded, chopped |
| 2 | cloves | garlic | minced |
| 14 1/2 | ounces | tomatoes | canned, undrained |
| 2 | teaspoons | oregano | dried |
| 1/2 | teaspoon | thyme | dried |
| 1/2 | teaspoon | cinnamon | ground |
| 1/4 | teaspoon | cloves | ground |
| 1 | cup | rice | white |
| 14 1/2 | ounces | beef broth | defatted |
| 2 | ounces | feta cheese | crumbled |
| 1 | x | salt and black pepper | to taste |
Preheat oven to 450 degrees F.
Cut eggplants in half lengthwise.
Place eggplant halves, cut-side down, in a roasting pan.
Add water to a depth of 1/2 inch.
Bake until tender, 20 to 25 minutes; set aside.
Reduce oven temperature to 400 degrees F.
While the eggplant is roasting, heat a large nonstick skillet over medium-high heat.
Add ground lamb and sauté, breaking up the meat with a wooden spoon, until browned, 3-5 minutes.
Transfer to a colander and drain off fat.
Set aside.
In a Dutch oven, heat oil over medium heat.
Add onions and cook until golden, about 5 minutes.
Add red peppers and garlic and cook for 2 minutes longer.
Stir in tomatoes and their juice, oregano, thyme, cinnamon and cloves.
Simmer, breaking up the tomatoes with a wooden spoon, until the mixture has thickened slightly, 3-5 minutes.
Scoop out eggplant flesh and chop coarsely.
Stir rice, beef broth, chopped eggplant and the reserved lamb into the tomato mixture; bring to a simmer.
Cover the pan and place it in the oven.
Bake for 30 to 35 minutes, or until the rice is tender and the liquid has been absorbed.
Season with salt and pepper.
Dot with feta and serve.
| % Daily Value* | |
| Total Fat 17.0g | 25% |
| Saturated Fat 7.0g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 377mg | 16% |
| Total Carbohydrate 64.0g | 21% |
| Dietary Fiber 11.0g | 45% |
| Sugars 12.0g | |
| Protein 25.0g | 50% |
| Vitamin A | 35% | Vitamin C | 98% | |
| Calcium | 14% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A mousse is a rich, airy preparation that can be cold or hot, sweet or savory. The word mousse is French and translates as ...
This is really an old fashioned taste for baked beans, the only thing I changed was I used dark corn syrup instead of molasses. That is because my family likes that better than molasses and I use that instead of molasses all the time and in all my recipes, always have ever sence I realized that it taste just like it except a milder version.
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