Eggplant With Tofu (Chinese New Year)

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Eggplant with tofu, tradditional Chinese cooking! Tastes well!

Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 111 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 pound japanese eggplants sliced
1/4 pound tofu
6 teaspoon vegetable oil
3 cloves garlic crushed
5 each red chili peppers seeded and chopped
15 each basil leaves
3 teaspoons yellow bean sauce

Directions

Slice unpeeled eggplant crosswise into slices 1/8-inch thick.

Cut tofu into 1/2-inch cubes.

Heat oil in skillet; add garlic and stir-fry until light brown (don't burn!).

Add eggplant and tofu and cook for 5 to 7 minutes.

Add remaining ingredients; mix gently.

Serve immediately, since eggplant and basil turn dark if dish sits after cooking.

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Nutrition Facts

Serving Size 42g
Amount per Serving
Calories 111 76% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 5.0g10%
Vitamin A 1%  Vitamin C 4%
Calcium 21%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Chicken Gorky

I tried this recipe simply because I was searching for any chicken recipe, and the name just looked wonderful! It was served to two hungry teenage boys, and was an instant success - 4 portions almost instantly devoured - and the vegetarian of the house even tried the sauce! No doubt not the most slimming thing around, but brilliant winter food, and let's face it, teenage boys don't slim :) Absolutely brilliant, and definitely to be repeated.

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