Easy Salmon Burgers with Honey Barbecue Sauce

45 minutes Prep: 20 minutes Cook: 20 minutes

478 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients


Sauce
1/3	cup	honey
1/3	cup	ketchup
1 1/2	teaspoons	cider vinegar
1	teaspoon	horseradish
1/4	teaspoon	garlic	minced
1/8	teaspoon	red pepper flakes

Burgers
7 1/2	ounces	salmon
1/2	cup	bread crumbs	dried
1/4	cup	onion	chopped
3	tablespoons	green bell pepper	chopped
1	each	egg white
2	each	hamburger buns

Directions

In small bowl, combine honey, ketchup, vinegar, horse-radish, garlic and red pepper flakes until well blended.

Set aside half of sauce. In separate bowl, mix together salmon, bread crumbs, onion, green pepper and egg white.

Blend in 2 Tablespoons of sauce.

Divide salmon mixture into 2 patties, 1/2-3/4-inch thick.

Place patties on well-oiled grill, 4 to 6 inches from hot coals.

Grill, turning 2 to 3 times and basting with sauce, until burgers are browned and cooked through.

Or place patties on lightly greased baking sheet.

Broil 4 to 6 inches from heat source, turning 2 to 3 times and basting with sauce, until cooked through.

Place on hamburger buns and serve with reserved sauce.

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Nutrition Facts

Serving Size 269g

Amount per Serving

Calories 478 16% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 58mg	19%
Sodium 701mg	29%
Total Carbohydrate 79.0g	26%
Dietary Fiber 2.0g	9%
Sugars 59.0g
Protein 26.0g	51%

Vitamin A	10%		Vitamin C	32%
Calcium	8%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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