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6 servings
suggest servings
| 1 | each | eggplant | cut into 1-inch cubes |
| 1 | each | zucchini | cut into 1 inch cubes |
| 1 | each | yellow zucchini | cut into 1-in cubes |
| 2 | each | red onions | cut into eighths |
| 1 | each | green bell pepper | cut into 1-in cubes |
| 1 | each | sweet red bell pepper | cut into 1-in cubes |
| 6 | each | italian plum (roma) tomatoes | coarsely chopped |
| Marinade | |||
| 1/2 | cup | olive oil | |
| 2 | tablespoons | dijon mustard | |
| 1/4 | cup | balsamic vinegar | or red |
| 4 | each | garlic cloves | chopped |
| 3 | tablespoons | basil | fresh, chopped, or 3 teaspoons dried |
| 2 | tablespoons | oregano | fresh, chopped, or 2 teaspoons dried |
| 1/4 | teaspoon | cayenne pepper | optional |
| 1 | x | salt | |
| 1 | x | black pepper | ground, to taste |
| Garnish | |||
| 3 | tablespoons | parsley leaves | chopped |
Place all vegetables in large bowl. Combine marinade ingredients in separate bowl and whisk together.
Pour marinade over vegetables tossing vegetables well.
Place in roasting pan and roast at 425 degrees F(or 220 degrees C) for 45 minutes to 1 hour or until vegetables are browned and tender.
Toss everything together to combine flavours.
Sprinkle with parsley before serving.
Serve with a Portuguese Dao or Bairrada wine, Greek red or an Italian Barbera wine.
The classic ratatouille calls for sautéeing each vegetable individually then combining them.
By roasting all the vegetables together in the oven, you have an authentic ratatouille without all the work.
| % Daily Value* | |
| Total Fat 19.0g | 29% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 83mg | 3% |
| Total Carbohydrate 21.0g | 7% |
| Dietary Fiber 4.0g | 16% |
| Sugars 12.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 41% | Vitamin C | 120% | |
| Calcium | 7% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Basil is a member of the mint family, and was known as the herb of kings in ancient times. In fact, its name may have been derived from the Greek word basileus, meaning "king"....
This is a great tasty easy recipe.I pressed and stored tofu 2 days early(no problem)Also I am not vegan & didnt have arrowroot.I added an egg to bind tofu.I recommend it.I added 1/4 teasp.Tumeric & 2 Tblsp.Nutrional yeast and some Thyme as I didnt have Veggie base,gave it a nice golden color and subtle flavor.I dont like adding Sage as it is in stuffing and can be too much.But make extra stuffing,my only complaint there wasnt enough.
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