Dutch Pea Soup

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Time to Prepare this Recipe 10 hours Prep: 10 minutes Cook: 10 hours
Calories Per Serving and Nutrition Information 234 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups split green peas dried
2 quarts water
1/2 cup celery diced
1/2 cup carrots shredded
1/2 cup leeks chopped, white parts only
1 cup ham cubed, cooked
1/2 teaspoon seasoned salt
1/2 teaspoon black pepper freshly ground

Directions

In a large saucepan or a slow-cooker, combine peas, water, celery, carrots, leeks, ham, seasoned salt and pepper.

Cover and cook over low heat about 10 hours.

If using a saucepan, stir every few hours to keep mixture from sticking.

The flavor is even better if you cool the soup, refrigerate it, then reheat the next day.

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Nutrition Facts

Serving Size 93g
Amount per Serving
Calories 234 3% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 222mg9%
Total Carbohydrate 42.0g14%
 Dietary Fiber 17.0g69%
 Sugars 6.0g
Protein 16.0g33%
Vitamin A 41%  Vitamin C 5%
Calcium 5%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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