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Grandma's Broccoli Soup

Grandma's Broccoli Soup

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Submitted by foody

Grandma’s broccoli soup: a simple, silky pureed broccoli soup with sauteed onion and vegetable stock, lightened with a splash of warm milk instead of heavy cream. Six ingredients, ready in about half an hour.

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

This is broccoli soup the way Grandma made it: simple, honest, and not weighed down with heavy cream. Just onion, broccoli and stock simmered together and blended smooth, then loosened with a splash of milk for body. The result is a silky, comforting soup that actually tastes like broccoli.

A couple of small moves make a big difference. Softening the onion first builds a sweet, mellow base, and simmering the broccoli only until just tender, about 10 to 15 minutes, keeps its color bright green and its flavor fresh. Overcook it and the soup turns drab and cabbagey.

The milk goes in warmed, not cold. Heating it first keeps the soup hot when you stir it in, and the milk blends smoothly without any risk of curdling.

It comes together in about half an hour with a handful of ingredients, and a scatter of croutons is all the garnish it needs.

Kitchen Tips

  • Simmer the broccoli just until tender. Cooking it too long mutes the color and gives the soup a sulfurous, cabbagey taste.
  • Warm the milk before stirring it in, so the soup stays hot and the milk doesn’t curdle.
  • Blend in batches with the lid slightly vented and covered by a towel, so hot soup doesn’t blow the lid off.

Variations

  • Stir in shredded cheddar at the end for a classic broccoli-cheddar soup.
  • Use cream or a peeled, diced potato for a richer, thicker bowl.
  • Add a pinch of nutmeg, a squeeze of lemon, or a spoonful of pesto to brighten it up.

Ingredients

1 ½ 680.4
POUNDS G BROCCOLI FLORETS
chunked
2 30
TABLESPOONS ML OLIVE OIL
1 1
EACH ONION
chopped
2 473
CUPS ML VEGETABLE STOCK
1 5
TEASPOON ML SALT
¾ 177
CUP ML MILK

Directions

In a large soup pot, heat the oil and sauté the onion until softened.

Add the broccoli and sauté for one minute.

Add the stock and salt and cook covered until broccoli is tender, about 10 to 15 minutes.

Purée in a blender until smooth, thin with heated milk.

Serve with crouton if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 138 52% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 658mg 27%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 14g
Vitamin A 104% Vitamin C 268%
Calcium 15% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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