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4 servings
suggest servings
| 3 | pounds | chicken | |
| Poaching ingredients | |||
| 6 | each | peppercorns | |
| 1 | each | bay leaf | |
| 1 | each | parsley leaves | stalk |
| 1 | each | thyme sprigs | fresh |
| 1 | each | onion | |
| 1 | each | carrot | |
| 1 | each | celery stalk | |
| 1/2 | x | green bell pepper | finely shredded |
| 1/2 | x | sweet red bell pepper | finely shredded |
| 1/2 | x | sweet yellow bell peppers | finely shredded |
| 8 | ounces | pasta, bow-tie | cooked |
| 1 | each | salt | |
| 1 | each | black pepper | |
| Curry flavouring | |||
| 1/2 | small | onion | finely diced |
| 2 | teaspoons | vegetable oil | |
| 1 | tablespoon | curry powder | |
| 1/2 | cup | white wine | |
| 2 | tablespoons | water | |
| Curry mayonnaise | |||
| 1 1/2 | cups | mayonnaise | |
| 2 | tablespoons | water | warm |
| 3 | tablespoons | curry powder | flavouring |
| 1 | x | black pepper | |
| 1 | x | salt | |
Poach chicken by placing in a large pot with enough cold water to barely cover.
Add peppercorns, bay leaf, parsley, thyme and one each:
onion, carrot and celery cut into quarters.
Bring to a bare boil with lid on; reduce heat to low and simmer for 50 minutes.
Cool in poaching liquid, then drain, skin and shred.
To make curry flavouring, soften diced onion in hot oil, then add curry powder and cook over medium-high heat for a further 3 minutes.
Add wine and water.
Boil rapidly until reduced to about 3 tablespoons.
Strain and let cool.
Prepare curry mayonnaise by combining all ingredients until smooth.
Place peppers in a large bowl (reserving a little for garnish),
with chicken, pasta, salt, pepper and curry mayonnaise.
Mix gently until well- coated.
If mayonnaise mixture is too thick, add warm water gradually until a smooth consistency is attained.
Place a portion of salad on bed of spinach and sprinkle reserved peppers on top.
Assemble just before serving, as the mayonnaise quickly loses its fresh look.
| % Daily Value* | |
| Total Fat 78.0g | 120% |
| Saturated Fat 17.0g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 329mg | 110% |
| Sodium 978mg | 41% |
| Total Carbohydrate 46.0g | 15% |
| Dietary Fiber 4.0g | 16% |
| Sugars 9.0g | |
| Protein 101.0g | 202% |
| Vitamin A | 64% | Vitamin C | 8% | |
| Calcium | 15% | Iron | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Summer is upon us and with summer comes the barbecue. Barbecue has many different meanings all around the world, but...
Turned out very fluffy, hot out of the oven I ate about 5 of them right away. Lightly warm spiced with sweetness from the sweet potato. You won't find these in any store.
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