Cucumber and Fennel with Orange-Mint Dressing

15 minutes Prep: 15 minutes Cook: 0 minutes

69 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients


Salad
1	each	cucumber	peeled, halved, seeded, diced
1	small	fennel bulb	trimmed, finely slivered
1	each	granny smith apples	cored, quartered, sliced
2	teaspoons	lemon juice
2	tablespoons	walnuts	chopped, toasted

Viniagrette
2	tablespoons	orange juice
2	tablespoons	walnut oil
1	tablespoon	mint	fresh
1	tablespoon	cilantro	chopped
1/8	teaspoon	paprika	sweet or hot
1	x	salt and black pepper

Directions

SALAD: Combine salad ingredients, except walnuts, in a serving bowl and gently mix.

VINAIGRETTE: In a small bowl, whisk all ingredients until emulsified.

Season with salt and pepper and pour over salad.

Serve immediately or marinate, covered, in the fridge for 1 to 2 hours.

Toss before serving and garnish with toasted nuts.

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Nutrition Facts

Serving Size 70g

Amount per Serving

Calories 69 76% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	3%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	8%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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