- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 1 | each | beef, round steak | cut serving size |
| 1 | teaspoon | oregano | |
| 1/4 | teaspoon | red pepper flakes | |
| 1/4 | teaspoon | black pepper | |
| 15 | ounces | tomato sauce | |
| 1 | each | onion | sliced |
Flour meat, blend remaining ingredients, except onion. Put meat in crockpot, top with sliced onion, pour on sauce. Cover, cook on low 6-8 hours.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 2.0g | 9% |
| Sugars 6.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 9% | Vitamin C | 28% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
-1
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Juniper Berries come from the juniper shrub, an evergreen in the genus juniperus, which grows in the Northern Hemisphere....
Replace barley with noodles and the result is a substantial, flavoursome supper meal
Add your comment