Creole Chicken Wings with Peach Mustard Sauce

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Time to Prepare this Recipe 70 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 511 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3 pounds chicken wings
4 each garlic cloves minced
2 teaspoons dry mustard
2 teaspoons paprika
1 teaspoon thyme dried
1 teaspoon sugar granulated
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 cup lemon juice
Peach mustard sauce
1/2 cup peach jam
1 tablespoon dijon mustard
2 teaspoons pimiento diced
1 teaspoon cider vinegar

Directions

Cut tips off wings; reserve for stock.

In small bowl, stir together garlic, mustard, paprika, thyme, sugar, cayenne, salt and black pepper; blend in lemon juice to make paste.

Using pastry brush, brush paste over wings.

Arrange wings, meaty side down, on lightly greased foil-lined baking sheets.

Let stand for 30 minutes at room temperature.

Bake in 475 degrees F oven for 15 minutes; turn wings over and bake for 15 to 20 minutes or until brown, crisp and no longer pink inside.

Peach Mustard Sauce: In saucepan, melt jam over low heat; stir in mustard, pimiento and vinegar.

Serve separately for dipping.

Makes 4 main-course or 8 appetizer servings

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Nutrition Facts

Serving Size 188g
Amount per Serving
Calories 511 59% of calories from fat
% Daily Value*
Total Fat 34.0g52%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 143mg48%
Sodium 310mg13%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 46.0g93%
Vitamin A 12%  Vitamin C 10%
Calcium 4%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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