Create-A-Casserole

1 hours Prep: 20 minutes Cook: 30 minutes

78 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	can	tomato sauce
1/2	cup	onion	chopped
2	cups	beef	cubed, cooked
2	cups	pasta, rigatoni	cooked
1/2	cup	mozzarella cheese	shredded
1	tablespoon	butter	or margarine
2	tablespoons	flour, all-purpose
1	can	tomatoes
1/4	cup	water
1	dash	black pepper

Directions

In a large saucpan, melt butter or margarine.

Stir in flour.

Stir in undrained tomatoes, your choice of sauce, onion or onion powder, water, and pepper.

Cook and stir till mixture is thickened and bubbly.

Stir in your choice of meat and pasta.

Turn into a 2-quart casserole.

Bake, uncovered, in a 350 degrees F oven for 20 minutes.

Sprinkle your choice of cheese atop.

Bake 5 minutes more or till cheese melts.

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Nutrition Facts

Serving Size 42g

Amount per Serving

Calories 78 41% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 50mg	2%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	5%
Sugars 3.0g
Protein 2.0g	5%

Vitamin A	6%		Vitamin C	16%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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