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| 1 | pound | tomatoes | about 4 medium |
| 2 | cups | yogurt, plain | plain, low-fat |
| 1/4 | cup | onion | chopped |
| 1 | tablespoon | sugar | |
| 1 | tablespoon | basil | fresh, chopped |
| 1/2 | teaspoon | salt | |
| 1 | x | cayenne pepper | pinch |
| 2 | each | basil | |
| 1 | x | tomatoes | chopped, fresh |
Bring medium pot of water to boil. Add 1 pound tomatoes; blanch 30 seconds. Transfer to bowl of cold water using slotted spoon. Drain tomatoes, peel, core and chop. Transfer to processor or blender.
Add yogurt, onion, sugar, 1 tablespoon basil, salt and cayenne; puree until smooth. Transfer to medium bowl. Cover and chill up to 8 hours. Garnish with basil and chopped tomato.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 357mg | 15% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 2.0g | 6% |
| Sugars 12.0g | |
| Protein 5.0g | 11% |
| Vitamin A | 23% | Vitamin C | 27% | |
| Calcium | 16% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and...
Very, very delious. One complaint is that there is not temp on what to cook it at. I just had to guess by watching it cook.
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