Creamy Cucumber Dressing

5 minutes Prep: 5 minutes Cook: 0 minutes

67 calories per serving view nutrition facts

1 1/2 cup suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	cup	yogurt, non-fat	plain
1/2	medium	cucumber	finely chopped
1	teaspoon	lemon juice
1	each	garlic clove	minced very finely
1/2	teaspoon	salt
1/2	teaspoon	white pepper	ground

Directions

Blend ingredients together in a jar and store in the refrigerator.

Use generously with falafel as well as with fresh green salads.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 91g

Amount per Serving

Calories 67 10% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 328mg	14%
Total Carbohydrate 13.0g	4%
Dietary Fiber 0.0g	1%
Sugars 12.0g
Protein 3.0g	6%

Vitamin A	1%		Vitamin C	4%
Calcium	9%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to chicken merengo

Last Recipes Viewed

Recipe Bite

Christmas Articles - A “Sweet” Vegetable Just In Time For The Holiday Season

by Josh Khan

Sweet potatoes are often referred to “sweet potato pie” but there’s more you can do with the delicious winter vegetable. The sweet potato (or yam, as some people in the U.S. and Caribbean) is the starchy, sweet-tasting tuberous roots that comes the...

Member Review

Frozen Cranberry Salad

This recipe is to die for! My sister makes it every year for Thanksgiving, and after I told a friend about it, she asked for the recipe. Rather than wait for my sister to reply, I looked it up and here it is! I highly recommend this!