Crab and Portabella Melt

30 minutes Prep: 10 minutes Cook: 15 minutes

964 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

8	each	mushrooms, portabella	caps
1	each	green bell pepper	diced
1	pound	mayonnaise
2	ounces	dijon mustard
6		worcestershire sauce
15	slices	cheddar cheese
2	cups	crab meat
1/2	each	sweet red bell pepper	diced
1/2	each	lemon	juice of
1/4	teaspoon	old bay seasoning
2	each	tomatoes	sliced

Directions

Grill mushroom caps over open flame, turning often until tender.

Place caps on oiled sheet pan, set aside.

In bowl, combine mayonnaise, peppers, lemon juice, mustard, Worcestershire, and old bay seasoning, mixing well.

Drain crab meat well and add to the above, toss lightly and incorporate.

Top mushrooms with tomato slice and about 4-5 ounces of crab mix.

Place in oven at 450 degrees until warmed completely through.

Remove, top with cheese and return to oven until cheese melts.

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Nutrition Facts

Serving Size 414g

Amount per Serving

Calories 964 69% of calories from fat

	% Daily Value*
Total Fat 74.0g	114%
Saturated Fat 28.0g	140%
Trans Fat 0.0g
Cholesterol 200mg	67%
Sodium 1864mg	78%
Total Carbohydrate 34.0g	11%
Dietary Fiber 2.0g	8%
Sugars 11.0g
Protein 43.0g	85%

Vitamin A	48%		Vitamin C	92%
Calcium	86%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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