Citrus Banana Cheesecake

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 208 calories per serving view nutrition facts
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Ingredients

Crust
1 cup bread crumbs, whole wheat soft
1 pinch cardamom seeds
1/4 cup brown sugar
2 tablespoons margarine
Filling
1 envelope gelatin unflavored
2 tablespoons artifical sweetener
2/3 cup grapefruit juice unsweetened
2 cups cottage cheese
1 small banana
1 teaspoon vanilla extract
1 small pink grapefruit
4 each strawberries fresh

Directions

1 Crust: in a bowl combine bread crumbs, sweetener and cardamom. With fingers,rub in margarine. Press onto bottom of 8 inch springform pan.

2 Filling: In a small dish or measure, sprinkle gelatin over 1/4 Cup of the grapefruit juice and let stand for 5 minutes to soften. Place dish of gelatin in pan of hot water and stir until gelatin dissolves completely. Cool to room temperature.

3 In food processor or blender, combine cottage cheese, banana, remaining juice. Puree until smooth.

4 Stir in dissolved gelatin and vanilla. Pour into crust.

5 Cover and chill in refrigerator for 2 to 4 hours or until set.

6 Remove sides from Pan and with wide metal lifter, slip cheesecake off bottom of pan onto serving plate, or leave on base of springform pan.

7 Peel grapefruit, removing all white pith. Separate segments and arrange on top of cheesecake. Slice strawberries and add to garnish if desired.

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Nutrition Facts

Serving Size 115g
Amount per Serving
Calories 208 31% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 277mg12%
Total Carbohydrate 30.0g10%
 Dietary Fiber 2.0g9%
 Sugars 10.0g
Protein 6.0g11%
Vitamin A 5%  Vitamin C 35%
Calcium 6%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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