Chicken and German Noodle Soup

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 107 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each broiler-fryer chicken 2 1/2 to 3 lb, cut up
6 cups water
2 each parsley sprigs
2 each celery stalks cut up
1 each carrot sliced
1 small onion cut up
2 teaspoons salt
1/4 teaspoon black pepper
1 each bay leaf
Spatzle
1 cup flour, all-purpose plus 2 tbsp
1/4 teaspoon salt
1 each egg
1/2 cup milk

Directions

In large kettle or Dutch oven combine all ingredients.

Cover and simmer until chicken is tender, about 1 hour.

Remove chicken from broth. Strain broth; discard vegetables.

Skim off excess fat.

Return broth to pan.

Remove chicken meat from bones; chop chicken.

Add meat to broth; simmer.

Prepare spatzle; add to simmering soup as directed.

Stir together flour and salt in a small bowl.

Blend egg and milk; stir into the flour mixture.

Place half the dough in a strainer.

Hold over soup kettle.

With rubber spatula press dough through the strainer to form spatzle.

Repeat with remaining dough.

Cook and stir 5 minutes.

Ladle into bowls.

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Nutrition Facts

Serving Size 323g
Amount per Serving
Calories 107 12% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 931mg39%
Total Carbohydrate 19.0g6%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 4.0g8%
Vitamin A 37%  Vitamin C 3%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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