Chicken Salad Chinois

Send this recipe via email

2 hours Prep: 2 hours

13 calories per serving view nutrition facts

# of servings this recipe makes

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	chicken	cooked, cut up
1/2	cup	zucchini	chopped
1/2	cup	radishes	chopped
1/4	cup	yogurt	2%
1	tablespoon	soy sauce
1/2	teaspoon	artifical sweetener
1/2	teaspoon	ginger	ground
3	cups	lettuce	shredded

Directions

In a bowl, combine chicken, zucchini, and radishes.

In a cup, combine yogart, soy sauce, sweetner and ginger.

Pour over chicken mixture to coat evenly.

Refrigerate at least 2 hours before serving, then toss well gently.

Divide into 4 portions. Makes 5 cups, 4 servings

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 35g

Amount per Serving

Calories 13 37% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 220mg	9%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	5%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Last Recipes Viewed

Recipe Bite

New cholesterol guidelines

by Nutritional Nancy

The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......

Member Review

Mardi Gras Shrimp

THIS WAS JUST EXCELLENT - AS GOOD AS IT SOUNDS LIKE IT WOULD BE.... WONDERFUL!!!!!

Chocolate Thumbprint Jam Cookies recipe

Recipe Photo

Hot off the grill!

Click Here

RecipeLand Feature

African Spiced Carrots

Photo by sweetlove African Spiced Carrots

Click Here