Chicken Fried Steak

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 1042 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

2/3 cup flour, all-purpose
1 teaspoon salt
1 x black pepper freshly ground
2 pounds beef chuck steak or top round, cut 1/4 in-1/2 in thick, tenderized
2 large eggs
2 tablespoons cream
1/2 cup vegetable oil
2 cups cracker crumbs rolled fine
1 each onion sliced
gravy fixings
1/2 cup cream
2 cups chicken broth approximately

Directions

Mix 1/2 cup of the flour, the salt and the pepper together.

Pound the mixture into both sides of the meat with the edge of a heavy plate or mallet.

Cut the meat into serving-size pieces. Beat the eggs together with the cream.

Heat the oil in a heavy iron skillet over moderately high heat.

Reserve 3 tablespoons of the flour.

Dredge the steaks in the remainder of the flour, dip in the egg mixture, and then into the cracker crumbs.

Add to the hot oil.

Brown the steaks well, turn and brown the other side.

Reduce heat to medium, cover the skillet, and cook for 15-to-20 minutes, turning occasionally, until the steaks are cooked through and tender.

Chicken-fried steak should be well done, but not dry.

Remove the steaks from the pan, and drain on paper towels.

--- GRAVY FIXINGS --- Pour off all but 3 tablespoons of the fat in the skillet, and stir in 3 tablespoons of the flour.

Stir to incorporate any particles in the bottom of the pan and cook for 1-to-2 minutes.

Stir in the cream, then the chicken stock. Slice the meat across the grain and top with the gravy.

It's great served with mashed potatoes, homemade biscuits or cornbread, and a green vegetable

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Nutrition Facts

Serving Size 487g
Amount per Serving
Calories 1042 71% of calories from fat
% Daily Value*
Total Fat 83.0g127%
 Saturated Fat 27.0g135%
 Trans Fat 0.0g
Cholesterol 295mg98%
Sodium 967mg40%
Total Carbohydrate 24.0g8%
 Dietary Fiber 1.0g4%
 Sugars 3.0g
Protein 49.0g97%
Vitamin A 7%  Vitamin C 4%
Calcium 9%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Chettinad Chicken Pepper Fry (Kozhi Melagu Varuval)

I am sudha from USA. I tried this recipe. Really it was wonderfull. It taste very good. Really everyone can try this recipe. It has good nutrition. Since pepper is good source of nutrition. Just try this recipe. you will love it.

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