Chicken Florentine

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 371 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

20 ounces spinach, frozen thawed, drained, chopped
1 1/2 cups rice raw
10 3/4 ounces soup, cream of chicken
1/4 teaspoon black pepper
6 each chicken breast halves, boneless and skinless cut into strips
1/4 teaspoon garlic powder
1 cup swiss cheese grated

Directions

Mix together spinach, rice, soup and 1/8 tsp of the black pepper.

Spread in a greased 13 x 9 inch baking dish.

Layer chicken pieces on top of spinach.

Season with garlic powder and remaining black pepper.

Sprinkle cheese over chicken.

Bake @ 350 degrees for 25 minutes or until hot and bubbly.

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Nutrition Facts

Serving Size 225g
Amount per Serving
Calories 371 16% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 78mg26%
Sodium 465mg19%
Total Carbohydrate 43.0g14%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 33.0g66%
Vitamin A 91%  Vitamin C 2%
Calcium 9%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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