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4-6 servings
suggest servings
| 2 | cups | milk | |
| 1 | cup | water | |
| 1 | cup | cornmeal | yellow |
| 2 | tablespoons | butter | or margarine |
| 1 | teaspoon | salt | |
| 3 | large | eggs | |
| 1 1/2 | cups | cheddar cheese | shredded |
Combine first 5 ingredients; cook over medium heat until thickened, stirring constantly.
Remove from heat. Beat eggs at medium speed of an electric mixer until thick and lemon colored.
Gradually stir about one-fourth of hot mixture into eggs; add to remaining hot mixture, stirring constantly.
Stir in Cheddar cheese. Pour into a lightly greased 1-1/2-quart casserole.
Bake at 350 degrees for 35 minutes or until a knife inserted in center comes out NOTES : At first taste. you might confuse spoonbread with a grits casserole.
The texture is similar, but spoonbread is made from cornmeal instead of grits.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 6.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 745mg | 31% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 2.0g | 9% |
| Sugars 7.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 13% | Vitamin C | 0% | |
| Calcium | 17% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. ...
I made this curried tuna salad, very simple and easy, and good flavour. I have enjoyed it very much, thanks giving this recipe:)
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