Cheddar Spoonbread

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Time to Prepare this Recipe 50 minutes Prep: 15 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 274 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

2 cups milk
1 cup water
1 cup cornmeal yellow
2 tablespoons butter or margarine
1 teaspoon salt
3 large eggs
1 1/2 cups cheddar cheese shredded

Directions

Combine first 5 ingredients; cook over medium heat until thickened, stirring constantly.

Remove from heat. Beat eggs at medium speed of an electric mixer until thick and lemon colored.

Gradually stir about one-fourth of hot mixture into eggs; add to remaining hot mixture, stirring constantly.

Stir in Cheddar cheese. Pour into a lightly greased 1-1/2-quart casserole.

Bake at 350 degrees for 35 minutes or until a knife inserted in center comes out NOTES : At first taste. you might confuse spoonbread with a grits casserole.

The texture is similar, but spoonbread is made from cornmeal instead of grits.

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Nutrition Facts

Serving Size 258g
Amount per Serving
Calories 274 42% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 183mg61%
Sodium 745mg31%
Total Carbohydrate 29.0g10%
 Dietary Fiber 2.0g9%
 Sugars 7.0g
Protein 11.0g23%
Vitamin A 13%  Vitamin C 0%
Calcium 17%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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