Celery Soup

⁽¹⁾

A hearty vegetable soup that is guaranteed to be gone in minutes!

60 minutes Prep: 20 minutes Cook: 40 minutes

192 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	onions	peeled and chopped
2	each	carrots	peeled and chopped
3	tablespoons	olive oil
1	head	celery	large head
2	each	potatoes	unpeeled, scrubbed and diced
2 1/2	pints	water	(or duck stock, chicken stock)
1	x	sea salt
1	x	black peppercorns
1	x	parsley leaves	fresh, chopped

Directions

Soften the onions and carrots in the olive oil in a heavy, covered pan. Wash and scrape the celery sticks, split the main part of each one vertically and cut it into 2.5 cm (1 in) lengths. Stir the celery into the pan and leave it to steam-cook for 20-30 minutes over a low heat to bring out the flavour. Add the washed and diced potatoes, cover with the water, season with a little salt and a few black peppercorns, bring to the boil and simmer for 20 minutes. Add the chopped parsley and liquidize.

Reviews

This was an easy recipe, the most grueling job being the stripping of the celery (I just used my peeler). I threw in all the celery leaves which I found to be decent. I also added a little bacon before I liquidised, to satiate my boyfriend. It resembles a pea soup in taste because of that, but even without it had a nice strong, fresh flavour. A very nice recipe to cozy up with in the winter!
over 7 years ago

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Nutrition Facts

Serving Size 179g

Amount per Serving

Calories 192 47% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 28mg	1%
Total Carbohydrate 25.0g	8%
Dietary Fiber 3.0g	13%
Sugars 4.0g
Protein 2.0g	5%

Vitamin A	103%		Vitamin C	20%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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