Cauliflower with Beef Szechwan Style

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60 minutes Prep: 30 minutes Cook: 5 minutes
333 calories per serving view nutrition facts
4 servings suggest servings

Ingredients

1/2pound beef round steak cut in 1/2 inch cubes
5each mushrooms, black trumpet
2medium carrots
2cups cauliflower florets
3whole scallions, spring or green onions minced
1/2teaspoon ginger fresh, minced
2Cloves garlic minced
1/2teaspoon peppercorns crushe, szechuan
3tablespoons peanut oil
Marinade
1/4cup soy sauce thin
1/4cup sherry dry
Sauce
1cup chicken broth
1teaspoon bean paste black
2Dashes chinkiang vinegar
3Drops sesame oil
1x cornstarch mix with water to form a paste
1/2cup carrot stock reserved
1/4cup marinade
1/4cup mushroom soaking liquid

Directions

Combine soy and sherry for marinade.

Marinate steak pieces for 1 hour.

Massage meat in marinade to aid tenderizing; drain, reserving marinade.

Wash and soak mushrooms for 1 hour; drain, reserving soaking liquid, thinly slice.

Wash, peel and roll-cut carrots. (Roll-cut means slicing on a slight bias in 1" lengths but turning the carrot a quarter turn (90 degrees) between slices.)

Wash cauliflower, trim off thick part of stems, and either break or cut florets into pieces about the size of the carrot pieces.

Parboil carrots in boiling stock for about 3 minutes or until just beginning to soften.

Reserve carrots and stock.

Stir-frying: Heat peanut oil in hot wok.

When oil just begins to smoke, add drained steak cubes; stir-fry briskly for 1 minute until meat begins to lose pinkness.

Don't overcook meat or it will be tough. Remove to holding plate.

Swirl remaining oil into wok.

Add ginger, garlic and peppercorns; stir-fry 15 seconds.

Add cauliflower and mushrooms; stir-fry 1 minute.

Add specified amounts of liquids generated during preparation: reserved carrot stock, marinade, and mushroom soaking liquid; bring to boil.

Cover wok; reduce heat to medium, and simmer 3 minutes.

Remove lid; turn heat to high. When sauce boils again, add carrots and beef.

Mix together. Splash vinegar down sides of wok.

Push ingredients out of sauce, thicken with thin cornstarch paste.

Sauce should be a light gravy.

Add seasame oil. Toss in green onion.

Serve.

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