Casual Korean Mak Kimchi

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Time to Prepare this Recipe 68 minutes Prep: 20 minutes Cook: 48 minutes
Calories Per Serving and Nutrition Information 38 calories per serving view nutrition facts
# of servings this recipe makes 16 servings suggest servings
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Ingredients

4 pounds chinese cabbage the long-straight leafed variety
1/4 pound turnip chinese
2 cans anchovy fillets flat
4 each garlic cloves
3 each scallions, spring or green onions
1/4 cup salt
4 tablespoons red pepper flakes
2 tablespoons cayenne pepper

Directions

Remove the large outside leaves of the cabbage. Cut them in half lengthwise, then cut across the grain into 2-inch lengths.

Cut all the inside leaves into 2-inch lengths at the same time.

Place the cabbage in a very large pot.

Quarter the turnip, then slice across the grain holding the 4 pieces.

Pour the oil from the anchovies over the cabbage and turnip.

Slice the anchovies across the grain.

Crush the garlic. Cut the scallions into 2-inch lengths, then slice thin lengthwise.

Add these ingredients to the pot.

Season with salt, pepper flakes and cayenne pepper, and mix thoroughly.

Cover the pot and let the mixture stand at room temperature for 2 days.

Casual kimchi will keep at least 10 days.

Refrigerate in a jar.

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Nutrition Facts

Serving Size 138g
Amount per Serving
Calories 38 27% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 2051mg85%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g8%
 Sugars 2.0g
Protein 4.0g8%
Vitamin A 118%  Vitamin C 91%
Calcium 14%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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