Carmelized Pork

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 270 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound pork leg, fresh
1 tablespoon vegetable oil
1 teaspoon salt
2 each scallions, spring or green onions
1 dash black pepper
1 tablespoon fish sauce

Directions

Cut the fresh ham into several chunks about 1 1/2 to 2 inches square.

Chop the green onion fine. Heat the oil in 2 quart pot, then add the onion and the remaining ingredients, including the pork.

Saute, stirring, on medium heat until the meat is brown (about 5 minutes or more).

Add 4 cups water and simmer, uncovered, on medium heat for one hour.

Add the fish sauce and continue to simmer on medium heat 1 more hour.

Most of the water will be absorbed by the meat and the remainder will be slightly thick--or carmelized.

Be careful not to burn it.

Serve hot as a main dish, with lots of rice.

This has a very long life--it may be frozen, refrigerated, reheated, and served as an appetizer, etc.

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Nutrition Facts

Serving Size 129g
Amount per Serving
Calories 270 47% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 928mg39%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 34.0g67%
Vitamin A 2%  Vitamin C 3%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Good As Gold Chicken (Like Kfc's and Boston's)

i will try it aand let all know how my family liked it. ty

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