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4 servings
suggest servings
| Chicken | |||
| 4 | medium | mushrooms | dried |
| 2 | teaspoons | soy sauce | |
| 2 | teaspoons | cornstarch | |
| 2 | teaspoons | sherry | dry |
| 2 | teaspoons | water | |
| 1 | dash | white pepper | |
| 1 1/2 | pounds | chicken breast halves, boneless and skinless | cut into bite size pieces |
| 3 1/2 | tablespoons | vegetable oil | |
| 1 | clove | garlic | minced |
| 1/2 | cup | bamboo shoots | sliced |
| 1/4 | pound | snow pea pods | ends and strings removed |
| Cooking sauce | |||
| 1/2 | cup | water | |
| 1 | tablespoon | sherry | dry |
| 2 | tablespoons | oyster sauce | |
| 1/4 | teaspoon | sugar | |
| 1 | teaspoon | sesame oil | |
| 1 | tablespoon | cornstarch | |
Cover mushrooms with warm water, let stand for 30 minutes, then drain.
Cut off and discard stems; squeeze mushrooms dry, thinly slice and set aside.
In a bowl, combine soy, cornstarch, sherry, water and pepper.
Add chicken and toss to coat, then stir in 1 1/2 t of the oil and let stand for fifteen minutes to marinate.
Prepare cooking sauce - mix together wateaar, sherry, oyster sauce, sugar, sesame oil and cornstarch and set aside.
Place a wok or wide frying pan over high heat.
When pan is hot, add 2 T of the oil.
When oil begins to heat, add garlic and stir once.
Add chicken and stir-fry until chicken is opaque (about 3 minutes).
Remove chicken from pan.
Add remaining 1 T oil to pan.
When oil is hot, add mushrooms and bamboo shoots.
Stir-fry for one minutes, adding a few drops water if pan appears dry.
Add snow peas and stir-fry for 1 1/2 minutes, adding a few drops more water if pan appearas dry.
Return chicken to pan.
Stir cooking sauce, add to pan, and cook, stirrin guntil sauce bubbles and thickens.
Variations: Cashew or Almond Chicken - first toast 1/2 c cashews or blanched almonds in 1 T salad oil over medium-low heat until golden; remove from pan and set aside.
Stir in nuts just before serving.
| % Daily Value* | |
| Total Fat 19.0g | 29% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 561mg | 23% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 5% |
| Sugars 2.0g | |
| Protein 55.0g | 110% |
| Vitamin A | 7% | Vitamin C | 30% | |
| Calcium | 5% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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