Cantaloupe Cooler

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10 minutes Prep: 10 minutes

2 calories per serving view nutrition facts

# of servings this recipe makes

4 servings suggest servings

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Ingredients

1		honeydew melon	cantaloupe, crnshaw melon or a combination peeled, seeded, and dut into large chunks and chilled
1/2	cup	water	ice cold
1/4	cup	mint leaves	tightly packed
8		ice cubes
2	tablespoons	lime juice	freshley squeezed
1/8	teaspoon	sea salt	fine sea salt , optional

Directions

Put all the ingredients in a blender and blend until smooth.

Serve immediately, as the cooler will separate upon standing.

Makes about 3 1/2 cups.

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Nutrition Facts

Serving Size 37g

Amount per Serving

Calories 2 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 75mg	3%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	1%		Vitamin C	4%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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